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Showing posts from August, 2014

Naturopathy camp

(All places referred in this article are in Tamilnadu, India)   In spite of being cautious with respect to food and exercise, I see a drastic increase in my weight these days and I was not sure whether I am all that healthy. Most of the days when I am in my home town, I fondly do surya namaskar asana, yoga asana and pranayama. I am aware of meditation also but do not practice it for fear of losing the aggressive attitude that is very much required for my business these days. Contentment may result in complacence and a leader today cannot be contended for he is required to run in the front so that his team will follow. The next generation has more challenges and we cannot be teaching contentment to them because of ruthless society that has been formed.  I wanted to understand what is wrong with my habits and more about healthier living. Some of my acquaintances had gone to Aravind Ashram, Rajapalayam for a training in naturopathy and yoga and I also made up my mind to take u